Pro-metabolic Sourdough Magic Muffin Tops
2 cups old fashioned rolled oats
1 cup milk
1/2 cup yogurt
1 cup sourdough starter
1/3 cup brown sugar
1/3 cup maple syrup
1/4 cup coconut oil
1/2 cup nut butter
1 egg
Mix well...
In another bowl whisk to combine:
2 1/2 cups organic all purpose flour
1/2 cup cocoa powder
3 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon salt
1 cup chocolate or peanut butter chips
Mix all ingredients together until well combined. At this point I go ahead and make us a few muffin balls to bake immediately at 400° for 25 minutes & put the rest of the batter in the fridge for a long fermentation for 12-24 hours.
The next day, take out your long fermented batter & on a parchment lined cookie sheet make muffin balls a little bigger than golfball size. Fill up the cookie sheet & place it in the freezer. Once the muffin balls are all flash frozen transfer to a freezer safe container to store for up to a month. Reheat at 400° for 30-35 minutes from frozen. Should make about 24 pro-metabolic sourdough magic muffin tops! ✨ Enjoy!
Comments
Post a Comment